{"id":851,"date":"2016-02-26T18:58:44","date_gmt":"2016-02-26T17:58:44","guid":{"rendered":"http:\/\/allergisidan.com\/recept\/?p=851"},"modified":"2018-12-28T13:31:32","modified_gmt":"2018-12-28T12:31:32","slug":"citron-och-timjandoftande-kyckling-4-portioner","status":"publish","type":"post","link":"https:\/\/allergisidan.nu\/recept\/citron-och-timjandoftande-kyckling-4-portioner\/","title":{"rendered":"Citron- och timjandoftande kyckling 4 portioner"},"content":{"rendered":"

Allts\u00e5, det h\u00e4r \u00e4r s\u00e5 gott. S\u00e5 enkelt att g\u00f6ra och det blir en s\u00e5dan frisk syrlighet av citronen. Man kan g\u00f6ra den med hel kyckling eller delar, jag g\u00f6r den oftast med kycklingl\u00e5r eller kycklingbr\u00f6st. Jag har provat g\u00f6ra den med laktosfritt sm\u00f6r och mj\u00f6lkfritt margarin, blir gott b\u00e5da tv\u00e5.<\/p>\n

4 st kycklingl\u00e5r
\n50 g mj\u00f6lk- och sojafritt margarin
\n2 vitl\u00f6ksklyftor
\n1 citron, skal och saft.
\n1 knippe f\u00e4rsk timjan
\nSalt och peppar<\/p>\n

Pressa vitl\u00f6kslyktorna och blanda med margarinet. Hacka en knippe timjan och riv skalet fr\u00e5n citronen, blanda ner i margarinet. G\u00f6r en ficka under skinnet p\u00e5 kycklingen. Tryck in h\u00e4lften av margarinblandningen under skinnet, bred resten ovanp\u00e5. Dela citronen och pressa ut saften p\u00e5 kycklingen. Dra n\u00e5gra varv med salt och pepparkvarnen \u00f6ver kycklingen. Grilla p\u00e5 175 grader i 30 minuter, jag brukar h\u00f6ja till 225 grader och l\u00e5ta steka ytterligare 10 minuter. Om du grillar hel kyckling s\u00e5 ber\u00e4kna att det tar ca 60 minuter.<\/p>\n

Det blir en j\u00e4ttegod sky och antingen serverar man som den \u00e4r eller s\u00e5 g\u00f6r man en s\u00e5s och blandar i lite havrebaserad gr\u00e4dde och saltar den lite och serverar till. Jag serverade lite rostade mor\u00f6tter och palsternacka till. Det blir mycket gott med potatismos till ocks\u00e5.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Allts\u00e5, det h\u00e4r \u00e4r s\u00e5 gott. S\u00e5 enkelt att g\u00f6ra och det blir en s\u00e5dan frisk syrlighet av citronen. Man kan g\u00f6ra den med hel … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161,113],"tags":[175,173,174],"class_list":["post-851","post","type-post","status-publish","format-standard","hentry","category-kyckling","category-varmratter","tag-citron","tag-kyckling","tag-mjolkfritt-citronsmor"],"yoast_head":"\nCitron- och timjandoftande kyckling 4 portioner - ALLERGISIDAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allergisidan.nu\/recept\/citron-och-timjandoftande-kyckling-4-portioner\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citron- och timjandoftande kyckling 4 portioner - ALLERGISIDAN\" \/>\n<meta property=\"og:description\" content=\"Allts\u00e5, det h\u00e4r \u00e4r s\u00e5 gott. 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