{"id":57,"date":"2003-12-05T09:06:06","date_gmt":"2003-12-05T08:06:06","guid":{"rendered":"http:\/\/allergisidan.com\/recept\/?p=57"},"modified":"2025-04-13T11:41:20","modified_gmt":"2025-04-13T09:41:20","slug":"knack","status":"publish","type":"post","link":"https:\/\/allergisidan.nu\/recept\/knack\/","title":{"rendered":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk)"},"content":{"rendered":"<p>2\u00bd dl havredryck<br>3 dl socker<br>2\u00bd dl ljus sirap<br>75g mj\u00f6lk- och sojafritt margarin<br>ev. 1 dl hackade rostade solrosk\u00e4rnor<\/p>\n<p>Blanda havredryck, socker, sirap och margarin i en tjockbottnad kastrull och l\u00e5t koka p\u00e5 medelstark v\u00e4rme i ca 45 min (det ska bubbla ordentligt). R\u00f6r i massan ett par g\u00e5nger. Prova om kn\u00e4cken \u00e4r lagom kokt med hj\u00e4lp av vattenprov (droppa lite smet i kallt vatten och forma till en kula). Blanda ev. i hackade solrosk\u00e4rnor och h\u00e4ll i kn\u00e4ckformar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-735\" src=\"http:\/\/allergisidan.com\/recept\/wp-content\/uploads\/2003\/12\/kn\u00e4ck.jpg\" alt=\"\" width=\"960\" height=\"717\" srcset=\"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2003\/12\/kn\u00e4ck.jpg 960w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2003\/12\/kn\u00e4ck-300x224.jpg 300w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2003\/12\/kn\u00e4ck-768x574.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Kulprov<br>Droppa lite av smeten i ett glas med iskallt vatten. V\u00e4nta n\u00e5gra sekunder och prova att forma smeten till en kula. F\u00e5r du till en kula s\u00e5 \u00e4r smeten klar, annars koka en stund till.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>2\u00bd dl havredryck3 dl socker2\u00bd dl ljus sirap75g mj\u00f6lk- och sojafritt margarinev. 1 dl hackade rostade solrosk\u00e4rnor Blanda havredryck, socker, sirap och margarin i en &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[136,10,84],"tags":[42,43,131,38,44],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-godis","category-jul","category-vara-favoriter","tag-julgodis","tag-knack","tag-mandelfri","tag-mjolkfri","tag-utan-mandel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allergisidan.nu\/recept\/knack\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN\" \/>\n<meta property=\"og:description\" content=\"2\u00bd dl havredryck3 dl socker2\u00bd dl ljus sirap75g mj\u00f6lk- och sojafritt margarinev. 1 dl hackade rostade solrosk\u00e4rnor Blanda havredryck, socker, sirap och margarin i en &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allergisidan.nu\/recept\/knack\/\" \/>\n<meta property=\"og:site_name\" content=\"ALLERGISIDAN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allergisidan\/\" \/>\n<meta property=\"article:published_time\" content=\"2003-12-05T08:06:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-13T09:41:20+00:00\" \/>\n<meta name=\"author\" content=\"Cathrine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathrine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/\"},\"author\":{\"name\":\"Cathrine\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\"},\"headline\":\"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk)\",\"datePublished\":\"2003-12-05T08:06:06+00:00\",\"dateModified\":\"2025-04-13T09:41:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/\"},\"wordCount\":133,\"commentCount\":2,\"keywords\":[\"julgodis\",\"kn\u00e4ck\",\"mandelfri\",\"mj\u00f6lkfri\",\"utan mandel\"],\"articleSection\":[\"Godis\",\"Jul\",\"V\u00e5ra favoriter\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/\",\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/\",\"name\":\"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#website\"},\"datePublished\":\"2003-12-05T08:06:06+00:00\",\"dateModified\":\"2025-04-13T09:41:20+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/knack\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#website\",\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/\",\"name\":\"ALLERGISIDAN\",\"description\":\"Recept f\u00f6r dig som \u00e4r allergisk mot mj\u00f6lk, soja, n\u00f6tter, mandel och \u00e4gg\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\",\"name\":\"Cathrine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"caption\":\"Cathrine\"},\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/author\\\/cathrine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/allergisidan.nu\/recept\/knack\/","og_locale":"sv_SE","og_type":"article","og_title":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN","og_description":"2\u00bd dl havredryck3 dl socker2\u00bd dl ljus sirap75g mj\u00f6lk- och sojafritt margarinev. 1 dl hackade rostade solrosk\u00e4rnor Blanda havredryck, socker, sirap och margarin i en &hellip;","og_url":"https:\/\/allergisidan.nu\/recept\/knack\/","og_site_name":"ALLERGISIDAN","article_publisher":"https:\/\/www.facebook.com\/allergisidan\/","article_published_time":"2003-12-05T08:06:06+00:00","article_modified_time":"2025-04-13T09:41:20+00:00","author":"Cathrine","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Cathrine","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/allergisidan.nu\/recept\/knack\/#article","isPartOf":{"@id":"https:\/\/allergisidan.nu\/recept\/knack\/"},"author":{"name":"Cathrine","@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774"},"headline":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk)","datePublished":"2003-12-05T08:06:06+00:00","dateModified":"2025-04-13T09:41:20+00:00","mainEntityOfPage":{"@id":"https:\/\/allergisidan.nu\/recept\/knack\/"},"wordCount":133,"commentCount":2,"keywords":["julgodis","kn\u00e4ck","mandelfri","mj\u00f6lkfri","utan mandel"],"articleSection":["Godis","Jul","V\u00e5ra favoriter"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/allergisidan.nu\/recept\/knack\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/allergisidan.nu\/recept\/knack\/","url":"https:\/\/allergisidan.nu\/recept\/knack\/","name":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk) - ALLERGISIDAN","isPartOf":{"@id":"https:\/\/allergisidan.nu\/recept\/#website"},"datePublished":"2003-12-05T08:06:06+00:00","dateModified":"2025-04-13T09:41:20+00:00","author":{"@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774"},"breadcrumb":{"@id":"https:\/\/allergisidan.nu\/recept\/knack\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/allergisidan.nu\/recept\/knack\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/allergisidan.nu\/recept\/knack\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/allergisidan.nu\/recept\/"},{"@type":"ListItem","position":2,"name":"Mj\u00f6lk- och mandelfri kn\u00e4ck p\u00e5 havredryck (vegansk)"}]},{"@type":"WebSite","@id":"https:\/\/allergisidan.nu\/recept\/#website","url":"https:\/\/allergisidan.nu\/recept\/","name":"ALLERGISIDAN","description":"Recept f\u00f6r dig som \u00e4r allergisk mot mj\u00f6lk, soja, n\u00f6tter, mandel och \u00e4gg","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/allergisidan.nu\/recept\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774","name":"Cathrine","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","caption":"Cathrine"},"url":"https:\/\/allergisidan.nu\/recept\/author\/cathrine\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":17,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":2514,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/57\/revisions\/2514"}],"wp:attachment":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}