{"id":2394,"date":"2022-11-05T13:15:08","date_gmt":"2022-11-05T12:15:08","guid":{"rendered":"https:\/\/allergisidan.com\/recept\/?p=2394"},"modified":"2024-12-29T17:32:33","modified_gmt":"2024-12-29T16:32:33","slug":"kyckling-med-tomat-och-basilika","status":"publish","type":"post","link":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/","title":{"rendered":"Kyckling med tomat och basilika"},"content":{"rendered":"\n

Allts\u00e5, den h\u00e4r \u00e4r s\u00e5 enkelt att g\u00f6ra men det blir himla gott. Den h\u00e4r har vi gjort m\u00e5nga g\u00e5nger. Det fungerar bra att anv\u00e4nda hela kycklingfil\u00e9er, men idag strimlade jag den. Originalet \u00e4r fr\u00e5n Aftonbladet\/godare.se<\/a> men h\u00e4r \u00e4r den ju s\u00e5 klart utan mj\u00f6lk men \u00e4ven utan vetemj\u00f6l. En snabb men v\u00e4ldigt god vardagsr\u00e4tt!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Till 4 portioner:<\/p>\n\n\n\n

4 kycklingfil\u00e9er
1 msk olja
1 gul l\u00f6k
1-2 vitl\u00f6ksklyftor
390 g krossade tomater med chili
1 t\u00e4rning kycklingbuljong (Kolla inneh\u00e5ll!)
1 tsk senap
1 tsk balsamvin\u00e4ger
2 dl v\u00e4xtbaserad matlagningsgr\u00e4dde (vi anv\u00e4nde iMat)
Salt och peppar
1 kruka basilika<\/p>\n\n\n\n

G\u00f6r s\u00e5 h\u00e4r<\/h4>\n\n\n\n
    \n
  1. Anv\u00e4nd hela kycklingfil\u00e9er eller strimla dem. <\/li>\n\n\n\n
  2. V\u00e4rm olja i en stekpanna och bryn kycklingen s\u00e5 de f\u00e5r fin f\u00e4rg. Salta och peppra.<\/li>\n\n\n\n
  3. Finhacka l\u00f6k och vitl\u00f6k och l\u00e5t den fr\u00e4sa med i pannan. Stek tills l\u00f6ken b\u00f6rjar mjukna.<\/li>\n\n\n\n
  4. H\u00e4ll i krossade tomater, smula i buljongt\u00e4rningen och tills\u00e4tt senap och balsamvin\u00e4ger.<\/li>\n\n\n\n
  5. H\u00e4ll i havregr\u00e4dden och koka upp. S\u00e4nk v\u00e4rmen och l\u00e5t sjuda i cirka 5-10 minuter (om du k\u00f6r p\u00e5 hela fil\u00e9er s\u00e5 l\u00e5t puttra ca 20 minuter, tills fil\u00e9erna \u00e4r genomstekta).<\/li>\n\n\n\n
  6. Dra av bladen av basilikan, strimla dem och r\u00f6r ner p\u00e5 slutet.<\/li>\n\n\n\n
  7. Servera med ris och en god sallad.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Allts\u00e5, den h\u00e4r \u00e4r s\u00e5 enkelt att g\u00f6ra men det blir himla gott. Den h\u00e4r har vi gjort m\u00e5nga g\u00e5nger. Det fungerar bra att anv\u00e4nda … <\/p>\n","protected":false},"author":1,"featured_media":2683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161,113],"tags":[],"class_list":["post-2394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kyckling","category-varmratter"],"yoast_head":"\nKyckling med tomat och basilika - ALLERGISIDAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kyckling med tomat och basilika - ALLERGISIDAN\" \/>\n<meta property=\"og:description\" content=\"Allts\u00e5, den h\u00e4r \u00e4r s\u00e5 enkelt att g\u00f6ra men det blir himla gott. Den h\u00e4r har vi gjort m\u00e5nga g\u00e5nger. Det fungerar bra att anv\u00e4nda …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/\" \/>\n<meta property=\"og:site_name\" content=\"ALLERGISIDAN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/allergisidan\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-05T12:15:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-29T16:32:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cathrine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathrine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/\"},\"author\":{\"name\":\"Cathrine\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\"},\"headline\":\"Kyckling med tomat och basilika\",\"datePublished\":\"2022-11-05T12:15:08+00:00\",\"dateModified\":\"2024-12-29T16:32:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/\"},\"wordCount\":249,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg\",\"articleSection\":[\"Kyckling\",\"Varmr\u00e4tter\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/\",\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/\",\"name\":\"Kyckling med tomat och basilika - ALLERGISIDAN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg\",\"datePublished\":\"2022-11-05T12:15:08+00:00\",\"dateModified\":\"2024-12-29T16:32:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#primaryimage\",\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/kyckling-med-tomat-och-basilika\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kyckling med tomat och basilika\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#website\",\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/\",\"name\":\"ALLERGISIDAN\",\"description\":\"Recept f\u00f6r dig som \u00e4r allergisk mot mj\u00f6lk, soja, n\u00f6tter, mandel och \u00e4gg\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/#\\\/schema\\\/person\\\/aec50bcc95c07f95d744b5f695031774\",\"name\":\"Cathrine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g\",\"caption\":\"Cathrine\"},\"url\":\"https:\\\/\\\/allergisidan.nu\\\/recept\\\/author\\\/cathrine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kyckling med tomat och basilika - ALLERGISIDAN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/","og_locale":"sv_SE","og_type":"article","og_title":"Kyckling med tomat och basilika - ALLERGISIDAN","og_description":"Allts\u00e5, den h\u00e4r \u00e4r s\u00e5 enkelt att g\u00f6ra men det blir himla gott. Den h\u00e4r har vi gjort m\u00e5nga g\u00e5nger. Det fungerar bra att anv\u00e4nda …","og_url":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/","og_site_name":"ALLERGISIDAN","article_publisher":"https:\/\/www.facebook.com\/allergisidan\/","article_published_time":"2022-11-05T12:15:08+00:00","article_modified_time":"2024-12-29T16:32:33+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","type":"image\/jpeg"}],"author":"Cathrine","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Cathrine","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#article","isPartOf":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/"},"author":{"name":"Cathrine","@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774"},"headline":"Kyckling med tomat och basilika","datePublished":"2022-11-05T12:15:08+00:00","dateModified":"2024-12-29T16:32:33+00:00","mainEntityOfPage":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/"},"wordCount":249,"commentCount":0,"image":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#primaryimage"},"thumbnailUrl":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","articleSection":["Kyckling","Varmr\u00e4tter"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/","url":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/","name":"Kyckling med tomat och basilika - ALLERGISIDAN","isPartOf":{"@id":"https:\/\/allergisidan.nu\/recept\/#website"},"primaryImageOfPage":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#primaryimage"},"image":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#primaryimage"},"thumbnailUrl":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","datePublished":"2022-11-05T12:15:08+00:00","dateModified":"2024-12-29T16:32:33+00:00","author":{"@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774"},"breadcrumb":{"@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#primaryimage","url":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","contentUrl":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/allergisidan.nu\/recept\/kyckling-med-tomat-och-basilika\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/allergisidan.nu\/recept\/"},{"@type":"ListItem","position":2,"name":"Kyckling med tomat och basilika"}]},{"@type":"WebSite","@id":"https:\/\/allergisidan.nu\/recept\/#website","url":"https:\/\/allergisidan.nu\/recept\/","name":"ALLERGISIDAN","description":"Recept f\u00f6r dig som \u00e4r allergisk mot mj\u00f6lk, soja, n\u00f6tter, mandel och \u00e4gg","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/allergisidan.nu\/recept\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/allergisidan.nu\/recept\/#\/schema\/person\/aec50bcc95c07f95d744b5f695031774","name":"Cathrine","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a97b1c976ef059b31a8d0f0edd00b471697e460b03aa745813a3a8ac7c0f5fd1?s=96&d=mm&r=g","caption":"Cathrine"},"url":"https:\/\/allergisidan.nu\/recept\/author\/cathrine\/"}]}},"jetpack_featured_media_url":"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2023\/02\/3A1923B7-A844-4F0F-BCA8-AC67A1246CE5-scaled.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/comments?post=2394"}],"version-history":[{"count":9,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/2394\/revisions"}],"predecessor-version":[{"id":2684,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/posts\/2394\/revisions\/2684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/media\/2683"}],"wp:attachment":[{"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/media?parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/categories?post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergisidan.nu\/recept\/wp-json\/wp\/v2\/tags?post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}