{"id":220,"date":"2011-10-02T09:04:50","date_gmt":"2011-10-02T09:04:50","guid":{"rendered":"http:\/\/allergisidan.com\/recept\/?p=220"},"modified":"2018-12-29T12:59:21","modified_gmt":"2018-12-29T11:59:21","slug":"karleksmums","status":"publish","type":"post","link":"https:\/\/allergisidan.nu\/recept\/karleksmums\/","title":{"rendered":"Mj\u00f6lk- och \u00e4ggfria K\u00e4rleksmums"},"content":{"rendered":"<p>Det \u00e4r l\u00e4tt att g\u00f6ra k\u00e4rleksmums med v\u00e5rt recept p\u00e5 chokladkaka (fungerar bra med muffinsreceptet ocks\u00e5 om du vill g\u00f6ra muffins ist\u00e4llet). Detta \u00e4r ett av lilltjejens favoriter! F\u00f6rsta g\u00e5ngen vi \u00e5t mj\u00f6lk-och \u00e4ggfria k\u00e4rleksmums h\u00e4r var n\u00e4r min syrra bakade den till ett f\u00f6delsedagskalas till hennes dotter (tjejernas kusin) fyllde \u00e5r. Det blev en hit kan jag lova!<\/p>\n<p>Chokladkakan<br \/>\n6 dl vetemj\u00f6l<br \/>\n4,5 dl str\u00f6socker<br \/>\n0,75 dl kakao<br \/>\n2 tsk bakpulver<br \/>\n3 tsk vaniljsocker<br \/>\n100g sm\u00e4lt mj\u00f6lk- och sojafritt margarin<br \/>\n3,75 dl vatten \/ havredryck<\/p>\n<p>Blanda alla torra ingredienser. Sm\u00e4lt margarinet och tills\u00e4tt vatten eller havredryck och h\u00e4ll i v\u00e4tskan i mj\u00f6lblandningen och vispa till en j\u00e4mn smet (smeten blir ganska tjock). L\u00e4gg bakpl\u00e5tspapper i en ugnsform, ca 30&#215;30, cm och bred ut smeten p\u00e5. Gr\u00e4dda i mitten av ugnen i 200 grader ca 15 min.<\/p>\n<p>Glasyr:<\/p>\n<p>100g mj\u00f6lk- och sojafritt margarin<br \/>\n5 dl florsocker<br \/>\n2 msk kakao<br \/>\n3 msk kallt kaffe<br \/>\n1 tsk vaniljsocker<\/p>\n<p>B\u00f6rja med att sm\u00e4lta sm\u00f6ret i en kastrull. Sikta ner florsockret, kakao och vaniljsocker och h\u00e4ll i kaffet. R\u00f6r ihop tills florsockret har sm\u00e4lt och tills smeten \u00e4r j\u00e4mn. Bre ut glasyren p\u00e5 kakan och str\u00f6 p\u00e5 kokos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-747\" src=\"http:\/\/allergisidan.com\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-1024x685.jpg\" alt=\"\" width=\"825\" height=\"552\" srcset=\"https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-1024x685.jpg 1024w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-768x514.jpg 768w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-1536x1028.jpg 1536w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-2048x1371.jpg 2048w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-420x280.jpg 420w, https:\/\/allergisidan.nu\/recept\/wp-content\/uploads\/2011\/10\/DSC_01311-300x201.jpg 300w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r l\u00e4tt att g\u00f6ra k\u00e4rleksmums med v\u00e5rt recept p\u00e5 chokladkaka (fungerar bra med muffinsreceptet ocks\u00e5 om du vill g\u00f6ra muffins ist\u00e4llet). Detta \u00e4r ett &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[138,84],"tags":[115,38,119],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-mjuka-kakor","category-vara-favoriter","tag-karleksmums","tag-mjolkfri","tag-aggfri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mj\u00f6lk- och \u00e4ggfria K\u00e4rleksmums - ALLERGISIDAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allergisidan.nu\/recept\/karleksmums\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mj\u00f6lk- och \u00e4ggfria K\u00e4rleksmums - ALLERGISIDAN\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r l\u00e4tt att g\u00f6ra k\u00e4rleksmums med v\u00e5rt recept p\u00e5 chokladkaka (fungerar bra med muffinsreceptet ocks\u00e5 om du vill g\u00f6ra muffins ist\u00e4llet). 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