{"id":1412,"date":"2020-02-10T20:42:58","date_gmt":"2020-02-10T19:42:58","guid":{"rendered":"http:\/\/allergisidan.com\/recept\/?p=1412"},"modified":"2022-08-09T09:14:55","modified_gmt":"2022-08-09T07:14:55","slug":"kramig-och-god-spenatsoppa","status":"publish","type":"post","link":"https:\/\/allergisidan.nu\/recept\/kramig-och-god-spenatsoppa\/","title":{"rendered":"Kr\u00e4mig och god spenatsoppa"},"content":{"rendered":"\n

Ig\u00e5r passade jag p\u00e5 att g\u00f6ra spenatsoppa och baka lite br\u00f6d. Det passade bra n\u00e4r vinden ven och regnet smattrade mot f\u00f6nstret.<\/p>\n\n\n\n

Till spenatsoppan (4 port) beh\u00f6ver du:
1 gul l\u00f6k
1 vitl\u00f6ksklyfta
450 g spenat
5 dl vatten
1 gr\u00f6nsaksbuljongt\u00e4rning
2,5 dl iMat
1 tsk salt
Svartpeppar<\/p>\n\n\n\n

1. Tina upp spenaten.
2. Finhacka den gula l\u00f6ken och bryn i lite rapsolja i en kastrull tills den blir mjuk.
3. Hacka vitl\u00f6ken fint och blanda ner vitl\u00f6ken och spenaten i kastrullen. L\u00e5t fr\u00e4sa samman lite med l\u00f6ken.
4. Tills\u00e4tt vatten och buljongt\u00e4rning och l\u00e5t puttra ihop ca 10 min.
5. Mixa soppan sl\u00e4t med stavmixer.
6. R\u00f6r ner iMaten och l\u00e5t koka upp. Smaka av med salt och nymalen svartpeppar. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Soppan \u00e4r l\u00e4tt att variera. De som t\u00e5l \u00e4gg kan l\u00e4gga till kokta \u00e4gghalvor. Gillar man bacon s\u00e5 kan man addera knaperstekt bacon.

<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Ig\u00e5r passade jag p\u00e5 att g\u00f6ra spenatsoppa och baka lite br\u00f6d. Det passade bra n\u00e4r vinden ven och regnet smattrade mot f\u00f6nstret. Till spenatsoppan (4 … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[104,113],"tags":[],"class_list":["post-1412","post","type-post","status-publish","format-standard","hentry","category-soppa","category-varmratter"],"yoast_head":"\nKr\u00e4mig och god spenatsoppa - ALLERGISIDAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allergisidan.nu\/recept\/kramig-och-god-spenatsoppa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kr\u00e4mig och god spenatsoppa - ALLERGISIDAN\" \/>\n<meta property=\"og:description\" content=\"Ig\u00e5r passade jag p\u00e5 att g\u00f6ra spenatsoppa och baka lite br\u00f6d. 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